Empowering you to create the life you desire

Welcome to Fit For Life Coaching

Are you nervous or anxious about retirement?

Are you worried about the impacts of leaving the workforce?

Are you a workaholic?

How will you spend your days during retirement? And who with?

As a professional coaching service, we are here to help you transition smoothly into this new phase of life, and to make the most of your time, talents, and resources.

Learn how to set and achieve your retirement goals; develop new interests and hobbies; and build a sense of purpose and fulfilment. Fit For Life Coaching offers a range of packages to suit your needs and schedule, including one-on-one coaching, group-based training programs, and online coaching.

Whether you are seeking to improve your social relationships or overall well-being, Fit For Life Coaching is here to help. Retirement can be a time of great opportunity and growth, and we are dedicated to helping you make the most of it.

Learn how to make the most of your retirement years.

Featured articles

Featured
Navigating the Challenges of Involuntary Retirement
Navigating the Challenges of Involuntary Retirement

Involuntary retirement, whether triggered by redundancy, illness, or injury, is an unexpected transition that presents a unique set of challenges that can profoundly impact an individual's financial stability, and psychological well being.  Retirement coaching emerges as a valuable resource, offering tailored support to navigate this complex journey.

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Fit For Life Coaching 4Rs: A Recipe for Retirement
Fit For Life Coaching 4Rs: A Recipe for Retirement

To help you navigate the transition to retirement, at Fit For Life Coaching we've developed a framework we call "The 4Rs: A Recipe for Retirement." This guide focuses on four essential pillars to help you create a fulfilling and meaningful retirement: Restoration, Routine, Relationship Growth, and Rewarding Activities. Let’s dive in!

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New Year, New You: Embrace Change with Fit For Life Coaching
New Year, New You: Embrace Change with Fit For Life Coaching

The start of a new year offers a fresh opportunity to make meaningful changes. If you're navigating a life transition, Fit For Life Coaching is here to support you in creating a fulfilling, purpose-driven future.

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A membership with real value.

A Fit For Life membership gets you access to vital resources that move you closer to the retirement you deserve.

Members unlock…

  • Premium articles that detail our approach

  • Specific coaching tools

  • Expert insights

  • Personal support*

  • Plus much more…

THE LIFE YOU DESIRE.