“How long are you going to wait before you demand the best for yourself .”
Retirement: Observe the “Big Picture”.
Retirement is a profound shift, offering a chance to zoom out and see life’s big picture. Drawing on the "Overview Effect" experienced by astronauts, this article explores how reflecting on purpose, meaning, and the interconnectedness of life can guide retirees to a fulfilling and purpose-driven post-working life.
Mindful Retirement: Strategies for Living in the Present Moment
Explore practical strategies for embracing mindfulness in retirement, helping you fully enjoy this new chapter and live in the present moment.
Why YOU Need a Retirement Coach
Retirement isn’t just an exit; it’s a transition into a new phase of life. A retirement coach can help you turn uncertainties into a fulfilling future.
The Importance of Self-Care in Retirement
Discover why self-care is crucial in retirement and how to prioritise your well-being for a fulfilling and joyful life.
What Does Retirement Mean to You?
Retirement isn’t just about leaving work; it’s about stepping into a new life chapter. What does that chapter look like for you?
Build a Strong Support System in Retirement
Learn practical steps to create a robust support system in retirement, fostering connection, joy, and resilience in this new chapter of life.
Optimising retirement for fulfilment
Retirement is a transition. And just like any major life transition, it requires a thoughtful, multi-faceted plan that goes beyond the financials.
Archive
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2025
- Jan 10, 2025 New Year, New You: Embrace Change with Fit For Life Coaching. Jan 10, 2025
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2024
- Dec 16, 2024 Retirement: Observe the “Big Picture”. Dec 16, 2024
- Dec 12, 2024 Mindful Retirement: Strategies for Living in the Present Moment Dec 12, 2024
- Nov 30, 2024 Why YOU Need a Retirement Coach Nov 30, 2024
- Nov 20, 2024 The Importance of Self-Care in Retirement Nov 20, 2024
- Nov 19, 2024 What Does Retirement Mean to You? Nov 19, 2024
- Nov 19, 2024 Build a Strong Support System in Retirement Nov 19, 2024
- Nov 16, 2024 Optimising retirement for fulfilment Nov 16, 2024